The passage of time is not the only thing that ages us. Smoking, stress, unhealthy food or lack of exercise can do it too!
Aries(March 21 – April 20)
What ages you prematurely is all the negative emotions you hold inside, such as anger and resentment.
Even when you try not to be upset about something that happened a few days or even weeks ago, you can’t help but remember all those unpleasant things. You need to learn to let go of the past rather than clinging to things that don’t deserve your time or attention. It’s hard to be able to take a deep breath and move on, but it’s vital if you don’t want to grow old before your time.
Taurus(April 21 – May 21)
You have two ways of living your life: one when you are very determined and active and another when you sit and laze on the couch all day long.
The bad part is that this laziness tends to age you faster. This routine prevents you from going to the gym or having a productive day, but it will push you to spend hours in front of the TV or playing video games non-stop, and these things are not healthy at all.
Gemini(May 22 – June 21)
You are a very restless person. Your mind is always running in a million different directions.
Worry and anxiety age you prematurely, you need to know this! Because you are constantly thinking about a lot of things, you inevitably also think about what could go wrong, what you could have done differently in a certain situation, and whether or not you will make the right choices in the future. All this care is exhausting.
Cancer(June 22 – July 21)
Everything is stressful for you. You can’t take everything so personally, even when it has nothing to do with you!
It could be your overly sensitive personality and the fact that you take on everyone else’s problems, but you’re always stressed anyway. Living like this all the time makes you old before your time. You can’t always avoid stress, but you can learn how to manage it so you don’t let it rule your life. Find an activity that calms you and choose positive environments, otherwise stress can cause you a lot of problems.
Leo(July 22 – August 22)
No matter how much you love what you do in life, you can’t help but feel the pressure of your work.
You may enjoy your career or you may not, but either way, it’s aging you prematurely. The long nights, overtime, the many projects at the same time, everything is stressful. While you may thrive in borderline situations, your health breaks down.
Virgo(August 23 – September 22)
You value your health very much, the effort to eat the right food and to exercise constantly arouses the admiration of those around you.
Of course, your need for perfection can turn your need to be healthy into something dangerous. What makes you age prematurely is the extreme diets you go on. You want to be in your best shape and most of the time you go to extremes just to maintain your perfect image. Some of your habits are not as healthy as you think.
Libra(September 23 – October 22)
You like the finer things in life. It’s all about your pleasure and comfort, even when your bank account and your health are at risk because of it.
But for you, life is way too short not to enjoy every minute of it. The thing that ages you prematurely is the habit of indulging in unnecessary things. You tend to spend too much money on things you don’t need, eat extremely rare and expensive foods, and outdo all your friends at everything. You feel good now, but it will catch up with you later.
Scorpio(October 23 – November 21)
There is a difference between taking time for yourself and isolating yourself.
Which do you think you’re leaning towards? Whether you know it or not, you tend to push others away and rely only on yourself. Spending too much time alone and not socializing enough ages you before your time. We all have to find the balance between friends and family and have time for ourselves, but in your case it’s not so easy.
Sagittarius(November 22 – December 21)
You were born to live your life to the fullest.
Your life is a continuous party, and this is aging you without realizing it. Sure, you feel good in the moment, but the next day you pay the price in tip and plump. The thing that ages you before your time is your hectic and fast-paced lifestyle. Partying and drinking might be fun, but in moderation. There are other ways to have fun that, at the same time, do not put your health at risk.
Capricorn(December 22 – January 19)
You put your soul into everything you do and give yourself totally to the things you get involved in.
Anyone who knows you knows that you don’t give up until you reach your goals. But have you ever wondered what else besides work is important? The things that age you prematurely are missed nights, overtime and not enough sleep. Maybe you’re secretly afraid of failure or you’re used to sacrificing your entire life to your career, but it’s time to take a break and reevaluate what’s really important to you.
Aquarius(January 20 – February 18)
Technology rules your life.
Don’t worry, you’re not the only zodiac sign who has a hard time parting with their phone. However, it does not mean that this habit is a good one! You may not realize it now, but your phone is always glued to you. Not only are you using it so many hours a day, aging you before your time, but you’re also comparing your life to others, which makes you feel even worse. Maybe it’s time for a break from online.
Pisces(February 19 – March 20)
As far as you are concerned, comfort is most important.
Being comfortable both physically and mentally is vital to you. Without this comfort, your life would probably be a mess. But it can also age you prematurely. Why? Because you are simply not active enough. You have a sedentary lifestyle, because you can find everything you could want in your own home.